Day by Day quitting smoking benefits ….?

Both me and my husband have been smoke free now for 10 days!! (both have smoked 10+ years). WHOO HOO!!

I'm remembering back to health class in 7th grade, and I remember them passing out sheets that tell you the changes in your body day by day after you quit smoking. I know after day 1 or so it said "you can breath better" …and it goes on and on…….