I've lost 25 pounds in the past three months, and have been working out for the past two. I've gained some muscle, but wonder...
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I want to quit smoking, because it's gross, but I don't want to get crabby, or gain weight. has anyone out there been successful with a particular method? help please… I quit smoking cold turkey, however I used nicorette patches for the first week. the key to successfully quitting and not starting again, is...
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