I'm 28 years old. I used to be a heavy drinker and smoker for about 8 years. about 2 years ago, a doctor told me that I had a "fatty liver." he said that if I didn't stop drinking, I would die. I stopped smoking and drinking one year ago, and I stopped drinking...
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I am planning on quitting smoking this weekend but I REALLY do NOT want to gain weight!! No not everyone does. The main reason people gain weight when they stop smoking is because when they start having a nicotine craving they eat something to avoid smoking a cigarette. Keep some gum and hard candy...
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One of the most important reasons why people are worried to quit smoking is that they fear from the nicotine withdrawal symptoms and they are not able to tackle the nicotine craving after quitting. Smoking is not just a smoking but it’s an addiction of nicotine which makes your body dependent and whose withdrawal...
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