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I need advise on the best method to stop smoking. I really need to stop for the sake of my health.?

I need advise on the best method to stop smoking. I really need to stop for the sake of my health.?

I went to fagends the Roy Castle place and they gave me loads of support. I stopped smoking after 35 years and havent had one for 3 yrs now and dont even crave one Well…there is nicorette gum and the patch and then there is prescription zyban pill (aka wellbutrin) those are the simpler...
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