Quit Smoking Product – How it Can Help You Quit
You must have read about more than one quit smoking product on the Internet. the truth is that there are a lot of them out there and each one of them promises to work better than the other. however, the fact is that any quit smoking product is only as good as your faith in it. if you think that a product will work for you, it will. And the most important thing for building that conviction is to understand the method in which the product works. once you educate yourself on that, you will know whether it is good for you or not.
Here we take a look at a few quit smoking products and see how they work.
Nicotine Replacement Products – Patches, Lozenges, Inhalants, Sprays, etc.
All these products have one thing in common – they provide nicotine to the body. Now, why should that work? For that, you must know that nicotine is the main addictive ingredient in cigarettes but it is not responsible for the health damages that cigarettes cause. that happens because of other chemicals present in the cigarette smoke such as tar, carbon monoxide, etc. Hence, if your body keeps getting a supply of nicotine, your craving for it will be satisfied, but since you are not smoking cigarettes, the other harmful chemicals won’t enter your body and you will stay healthier. all these products introduce nicotine in your body in some manner thus keeping it away from other harmful substances.
As the name suggests, these are herbal products, made entirely from plant extracts. In these remedies, there are substances such as lobelia (an Indian herb) which can produce a similar kind of effect on the nervous system as nicotine produces, but does not have any of the harmful effects on the body that cigarettes have. you are essentially replacing nicotine with a similar but infinitely less harmful product.
We discuss two more methods. though not essentially a quit smoking product, these are commonly used methods for helping quitters today.
Hypnotists use various methods to create a dislike in the person’s mind about smoking. they generally use the method of association to do it. they associate smoking with something negative (such as pain, disease, death, etc.) so strongly that the person may even develop a phobia for smoking. But, it is a good phobia to have, isn’t it?
Acupuncture and Acupressure
In this Chinese traditional method, a series of pressure points are located throughout the body and they are pressed either through pins (in acupuncture) or with the fingers and thumb (in acupressure). This relieves the person from the craving and works as a great withdrawal remedy. Along with any general quit smoking product, both acupuncture and acupressure are gaining a lot of publicity nowadays as effective methods to quit smoking.