BecomeAnEX.org Online Quit Smoking Support Network: Day One
Hi! I thought I could quit on my own but I broke down last night and went to see the pusher at the gas station. I smoked three cigarettes. I had not smoked for a few days before that. I only smoke at night, and usually only two or three So I thought it would be simple to quit. But it's not!! I have thrown away whole packs of smokes three times now. I go buy a pack, have two or three, throw it away, make it a few days and then cave again. So this morning I found this website online and read all about this program, and thought well, I'll give this a try. Apparently I need to get some gum today. and I'm thinking the evening glass of wine is a trigger too, so I'll have to switch to iced tea for a few weeks. I'm a closet smoker. most people don't know I smoke. I used to smoke in the car on my way home but I quit that a month ago so now I'm down to that evening ritual. any how, it's been fascinating to read all of your posts and I may just log in tonight and chat again if I feel the pull.
Last updated 3 days ago by Annie