Quitting Smoking Side Effects – What to Expect When You Quit Smoking
If you have been smoking for many years, your body is already addicted to the nicotine that cigarettes have. most of the time the side effects brought on by quitting smoking is because of the body trying to detoxify itself of the harmful chemicals that smoking has place in our bodies.
One common side effect is called ‘Withdrawal’. since the body has been fed continuously with nicotine for a long time, even for years, it has grown addicted to this chemical. now if you were to remove nicotine in our body the most common manifestations will be anxiety, irritability, impatience, and rage.
These are just some of the common physical side effects, with some people withdrawal symptoms are so severe that they go in to shock or their body starts to shake if they stop smoking. let us start to discuss the different effect of quitting smoking.
Anxiety is brought on when we stop smoking because of the level of comfort we associate with smoking. When we are stressed, sad, or depressed with then to light up a cigarette to calm us down. now once you have stopped smoking, the nicotine that you associated with relaxing is no longer available thus making you nervous.
Irritability is another terrible effect of stopping smoking. Once our body is adjusting to the loss of nicotine, our blood nicotine levels go down and we get really irritable. of course with irritability comes another result of nicotine withdrawal which is rage.
Impatience is another terrible symptom of quitting smoking. Again this is another psychological and physical effect of smoking. if we are bored we tend to smoke and when we stop we get bored and we don’t know what to do because we can’t smoke.
I have also been a smoker for more than 20 years and I was able to stop smoking and help my body get back in shape. I personally know what smokers go through when they try to quit. Because of my experience I would like to help out other smokers who would like to quit.
Quitting Smoking Side Effects – What to Expect When You Quit Smoking