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Posts Tagged ‘ fitness ’

New Year’s Resolution Season is Here 

New Year’s Resolution Season is Here 

Local experts make 2011 goals attainable IN knows new Year’s Resolutions are hard to keep. Heck, we’ve had the same one—get rich quick—for 11 years and counting. But, you’re not alone on your journey. Local experts are here to help you achieve your goals for the new Year and to help you all along...
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Warm Easy Methods To Stop Smoking

Warm Easy Methods To Stop Smoking

Cigarette smoking is detrimental for that health and fitness for this will result in many conditions in the end. Choosing to give up smoking may eliminate chance involving perishing by lung and heart ailments, cancer malignancy along with cerebrovascular accident. Workout that will help you stop smoking cigarettes. Plot in advance to give up....
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Clitheroe woman: I quit smoking so I’d not suffer like my dad (From Lancashire Telegraph)

Clitheroe woman: I quit smoking so I’d not suffer like my dad (From Lancashire Telegraph)

Clitheroe woman: I quit smoking so I’d not suffer like my dad 4:09pm Friday 3rd December 2010 Print Email Share Comments(0) A FOOTBALL fan who lost her father to COPD before developing the condition herself is encouraging people to quit smoking. Christine Ballance, 56, from Clitheroe, stubbed out her 25-a-day habit of 40 years...
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Quitting Smoking……………..?

Quitting Smoking……………..?

Roberto says: I can usually contend which any approach to stop smoking can usually work if we wish to stop smoking. we got hypnotised about 4 months ago as well as so distant so good. we feel so most better, so most wealthier as well as there is not which stinky, seared smell in...
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Clay Today

Clay Today

FLEMING ISLAND – as a practicing fitness professional one question arises more than any other, “can you help me lose weight?” the answer to that is “Yes, I can… and no, I can’t.” I can guide a client to lose the weight, but in the end it’s really up to the individual to choose...
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How To Stop Smoking For Good – Positive Steps For Kicking The Habit To Quit Smoking

How To Stop Smoking For Good – Positive Steps For Kicking The Habit To Quit Smoking

At the ripe old age of 14 I was destined never to become a smoker, as I was more into my fitness and swimming than anything else. Unfortunately someone forgot to advise my brother and his friends. my brother being a couple of years older than myself had already fallen into the habit and...
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