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Nine Easy Tips for Quitting Smoking

Nine Easy Tips for Quitting Smoking

Jun 9, 2010Anita Keller Breaking the Smoking Habit – QfamilyTips and advice on how to quit smoking, including when to see your doctor, nicotine replacement products and lifestyle changes. Scientists say that nicotine is as addictive as cocaine, so it’s no wonder some people have problems giving up their cigarettes, but with the right...
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Smoking Facts – Emotional Triggers

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For many people smoking is part of their emotional survival strategy. Emotional survival is how we deal with the numerous circumstances that affect us...
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