quit smoking aid

Kicking bad habits requires change in thinking

Kicking bad habits requires change in thinking

Concordia's Health Services has the tools and resources to help students adopt healthy behaviours. What if kicking a habit meant simply making a commitment to change and then pouf — it magically disappeared? “If only it was that simple,” says Owen Moran, one of two health promotion specialists in ConcordiaHealth Services. “I’d be happily...
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