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How long after you quit smoking should you feel the benefit?

How long after you quit smoking should you feel the benefit?

I quit smoking two weeks ago (smoker for 17 yrs) and ever since I have woke up in the morning with a sore throat. I have also place on a lot of weight ( about a stone) despite eating healthy snacks (grapes, melon etc). I am starting to feel any health benefits I have...
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To all ex-smokers what are the benefits of quitting smoking and what is the best way to quit?

To all ex-smokers what are the benefits of quitting smoking and what is the best way to quit?

The main benefit for quiting smoking would be your health, and the health of the people around you (your frineds/family/loved ones) not to mention the expense. the best way to quit is cold turkey! its tough but well worth it in the long run! Cold Turkey !! I have been a smoker and I...
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Quit Smoking – You Need To Establish Your Support Group Early

Quit Smoking – You Need To Establish Your Support Group Early

You’ve heard all the damaging consequences of cigarette smoking, and you know you need to stop smoking. You’ve even made the pledge to take that step. What do you do next? If you’re going to try stop smoking hypnotherapy, you may reckon that you’ve got it licked. but even the most effective stop smoking...
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Smoking benifit – Sequence benefits quitting smoking – Quit smoking fertility benefits – Count the Quit Smoking Benefits, not the Pains When You Decide to Quit

Smoking benifit – Sequence benefits quitting smoking – Quit smoking fertility benefits  –   Count the Quit Smoking Benefits, not the Pains When You Decide to Quit

“It’s never as well late – in novella or in hold up – to revise.” this elementary allude to is a wise line for smokers who demur to give up smoking since they feel it is as well late or as well tough to quit. Addicts should sight their thoughts to consider about quit...
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E-cigarettes Helping You to Quit Smoking « Heart Of Web

E-cigarettes Helping You to Quit Smoking  «  Heart Of Web

Not many people know but the truth is that e cigarette provides you an effective and useful resource to benefit in an entire new way than traditional tobacco smoking products such as cigarettes, pipes and cigars. Providing you an opportunity to enjoy the same level of satisfaction and other benefits that is possible from...
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Quit Your Habit Of Smoking With The Electronic Cigarette

Quit Your Habit Of Smoking With The Electronic Cigarette

Scientifically it has been proved that if chain smokers develop the habit of smoking the electronic cigarette, in small time they would be able to quit from the habit of smoking. This is a great benefit of the electronic cigarette. You may wonder what may be the reason because of which smokers can quit...
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