The process of quitting the long term habit of cigarette smoking is very hard, especially for those people who have been smoking for ten years or more. There are many ways on how to quit cigarette smoking, but the bottom line is, you have to have the guts and the willpower to do so....
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I have tried the patches and that didn't work, is there anyway that I can quit smoking that will actually work, with out going cold turkey. smoking is addictive, so, if you feel like quitting it, what i tried was–stop thinking abt smoking….when u feel the urge, chew a chewing gum, or drink a...
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