I have tried to quit smoking many times in the past. The first 3-4 days have always been a painful nightmare of cravings and strong withdrawl symptoms. For my new years resolution this year I chose to quit smoking and I have been smoke free for 3 days now. I have yet to have...
Read more »

For many smokers the desire to quit smoking is strong. Yet it seems no matter what they do, they just can’t seem to break this devastating habit. One of the difficulties in trying to quit smoking is that smokers become physically dependant on nicotine. When trying to quit smoking you will surely have these...
Read more »

Tried everything? maybe it’s time for an offbeat approach to kick the habit. by Jennifer NelsonWebMD Feature Quitting smoking is tough. but it can be done — and many people get creative to kick the habit. Take Sandi Sedberry, 44, of Rock Hill, S.C. you might say her method was motherly love. Sedberry smoked...
Read more »

Ever speculate on what could be the how to quit smoking "> best way to quit smoking? get you tried to leave the moment, no methods you've never tried seem to work? of course, there could be several methods available on the market these days, however it is proven? here are some of my...
Read more »

ScienceDaily (Jan. 25, 2008) — Research by a group of scientists studying the effects of heavy marijuana use suggests that withdrawal from the use of marijuana is similar to what is experienced by people when they quit smoking cigarettes. Abstinence from each of these drugs appears to cause several common symptoms, such as irritability,...
Read more »

You may gain weight. Smoking suppresses your appetite and you may find that you will need to chew gum, eat candy or do something to take the place of smoking. You also will not get as many colds, bronchitis, etc. You will probably have to live longer. You will not stink from the smoke...
Read more »

Yes, the time has come for me to leave my best friend (my cigarette) behind, it is a habit I picked up in college and always hoped id leave it there, but it has followed me to my work. I am not proud of my habit, but o, how do I delight in it!!!...
Read more »

Quit smoking side effects can be very challenging and annoying, but working through them will help your heart and lungs thus benefiting your overall health. Quitting Smoking effects your body and you will experience withdrawal symptoms because you’ve physically and mentally developed an addiction to the nicotine in cigarettes. Identifying the effects and symptoms...
Read more »

If you are a smoker you probably want to quit. Most smokers do. it is common knowledge that smoking is hazardous to your health. you see the warning signs everywhere these days, and not only that, smoking is being banned in public places worldwide. Smoking is no longer the accepted socializing activity it used...
Read more »