Is there a herb that can help you stop smoking . I do not like the patches and gum?
I am trying so hard to quit smoking for me and my kids.I do not like the way the patches gum make me feel
Liquid Vitamin B helps with addictions.
L-theanine, a natural amino acid found small amounts in green tea and certain mushrooms, has a wonderful calming effect with little potential for side effects and is a perfect adjunct for smoking cessation. as a supplement, it crosses into the brain and completes against exciting neurotransmitters. because theanine is metabolized by the same pathways as other amino acids in the body, there appears to be little risk of tolerance and dependence. A dose of 200mg can be taken up to three times spread throughout the day.
I recommend a theanine supplement that contains relora. Relora has also shown benefit in reducing stress-related behaviors and may be useful for reducing cigarette cravings.
You can smoke many herbs, and rolling a cigarette with some herbs in it will lower the nicotine while still giving you the satisfaction of smoking. Damiana is a good tasting herb that has long been used as an antidepressant, Mullein will help break up the tar in your lungs, Lavender is an aromatic herb that will calm your nerves and help you sleep, Mugwort, Sage, Catnip (sleep aid), St. John's Wort (antidepressant), and Plantain are also good for smoking. I believe American Spirit sells herbal blends, as do most stores that would sell these herbs. Mixing herbs into your cigarettes can help wean you off the nicotine and once you have quit you can smoke a tobacco free cigarette to help curb your cravings.
P.S. marijuana has been shown to reduce anxiety and lighten moods without being addictive
No, only willpower will help you quit. Sign up with quitnet.com. Having a community of people to discuss what you are feeling physically and psychologically is what you need.
Suggest you get a prescription for Chantix, then, it's far and away the most effective stop smoking med so if you're serious it's really the way to go.
Sandy – check out an electonic cigarette – look on you tube then read some forums – people are using it as an alternative to smoking and some (like me) are using it to quit smoking completely by slowly decreasing the nicotine content. Just an option thats working for thousands of people. be sure to do some research – you really need to be informed before you make any purchases.
Forums:
Vapersforum.com
Nu-vapor.com
e-cigarette-forum.com
Is there a herb that can help you stop smoking . I do not like the patches and gum?