What (besides the obvious) are the benefits of quitting smoking?
After 40 years and 3 packs a day, I quit smoking 2 weeks ago (with the help of Chantix). I read an article years ago that lists all the changes in your body and long term benefits. it stated how long it takes your body to get rid of all the chemicals that are in cigarettes, cancer risk after so many years, and so on.
Does anyone know what I am talking about and where can I get this article or list?
You save the money spent on smoking. you stop the pollution you are causing others.
The unnecessary need to carry the packet and lighter.
Getting the smell and taste of cigarettes in the mouth.
While kissing your partner may not like the smell.
It improves your smelling and tasting capabilities which you have lost because of smoking etc.
What (besides the obvious) are the benefits of quitting smoking?