I am really trying to quit smoking cigarettes. It is harder than i thought, but i want to quit. does anyone have any suggestions or tips about what you did when you quit smoking. I want to start trying to have a baby but before i do start trying i want my system to be clean from smoking cigarettes. Please any tips will be helpfull and appreciated! Thanks
Cut down 1 or 2 Cigarettes a Day depending on your daily amount, until you eventually are down to 1 a day, then nothing. Pace yourself, take your Time, It's not a quick Fix & It's not Simple.
Hope This Helps! 
Here is a link that you should look into for a quitting smoking program that I'm using- check it out!
thesafecig.com/kim
I'll tell ya it's saving me a TON of money and I've tried EVERYTHING to quit. The health benefits are incredible too- you'll no longer be inhaling 4000 carcinogens while smoking
I would really like to have you take a look at the blog that I write- it shares my experience and some comments from other people- We just got it up and running a small time ago, although I do update and add more to it three or four times a week.
caniquitsmoking.com
Let me know if you're interested! It's also great to get feedback and ideas from other smokers who would like information on smoking related topics. Feel free to share your thoughts on the blog site or via email-
Kim
