Posts Tagged ‘ supplements ’

Antioxidants Explained: Why These Compounds Are So Important

Antioxidants Explained: Why These Compounds Are So Important

Found in many foods, antioxidants fight the oxidation process, a chemical reaction that can cause damage to many cells in your body A lot of hype surrounds a group of compounds found in food called antioxidants. They are touted as everything from disease fighters to memory protectors to the antidote to aging. What are these compounds? why are they...

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