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Whats the best alternative to stop smoking without using over the counter products ie nicorette etc?

Whats the best alternative to stop smoking without using over the counter products ie nicorette etc?

i would prefer to try something more natural/herbal anything to be honest!!! you can take some pieces of Amla or Jinger to keep in mouth.do dip breathing will help lot Cold turkey! Be honest with yourself. Convince yourself that it is not addictive and that you are a better person than others. Be proud...
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